The Benefits of Tulsi Tea or Indian Basil Tea Tulsi tea or Indian basil tea is one of the most popular teas. For some easy steps, you can prepare it in no time. Why should you like drinking tulsi tea? · Weight loss · Immunity boosting · Mood refreshment · Relief of cough For these beneficial sides tulsi tea is broadly taken. Quite a number of people throughout the world take this tea regularly. Let’s get to know abot the ingredients and the preparation method. 6-8 basil leaves Ginger flakes A little Cinnamon 1 cardamom Sugar as needed Lemon juice How to prepare Tulsi Tea or Indian Basil Tea Firstly, Take a tea pot and add 2-3 cups of water and then put it on the stove. Secondly, Add basil leaves, Ginger flakes, Cinnamon and carda...
10 Most impressive health benefits of onion
Onions: Uses, Health Benefits, Side Effects & Nutrition Facts
Onion is a well-known tuber. The leaves are dark green because they can absorb the sun's rays. Naturally onions are a source of medicinal and herbal properties; In most of the Asian homes, it is eaten raw as well as used in cooking. We cook and eat the green onion plants and sprouts. However, chewing the juice of this bud with a little salt is much more beneficial. Onion is one such vegetable that contains various vitamins such as vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B9 (folate) and vitamin C, minerals and potent plant compounds that promotes health in many ways.
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Take a look at the beneficial qualities of onion-
Heart problems:
Onion contains flavonoids and thiosulfinates . Flavonoids reduce bad cholesterol and thiosulfinates are known to make the blood thinner. Therefore, the risk of heart attack and stroke reduces.
Prevent cancer:
For adults' recommendation, one cup of chopped onions provides at least 13.11% of vitamin C. As an antioxidant, this vitamin helps stop the formation of free radical compounds in our body that have links to cancer.
Asthma problems:
Asthma problems? Drink a teaspoon of onion juice twice a day. One-fourth of a teaspoon of turmeric powder mixed with one teaspoon of onion juice in a cup of hot water provides you with necessary medicinal ingredients. Eating this mixture every night before going to bed is beneficial from asthma problem.
To increase the capacity of urination:
Some people have low capacity of urination that causes to happen a few drops coming out unexpectedly. Every night before going to bed, eat a mixture of one teaspoon of onion juice with half a cup of water. This habit will increase your urination capacity as well as frequent urination.
To stop bleeding through the nose:
At times when our body gets hot, we see bleeding through the nose. Onion juice can stop it. If you pull the juice in the nose, bleeding will automatically stop.
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Good skin and hair
Onion is a good source of vitamin C. Onions can support the formation and function of collagen.
To get a good structure of skin and hair onion should be eaten that provides collagen.
For diabetics:
Onions increase the level of insulin and keep the blood sugar level right. Diabetic patients can eat onions according to the advice of the doctor.
Risks of eating onions:
We have already known the benefits of onions. But it shows some risks! If you have an allergy or intolerance to onions, please don't just eat by yourself without any medical attention.
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