Skip to main content

Posts

Showing posts from June, 2021

The Benefits of Tulsi Tea or Basil Tea

  The Benefits of  Tulsi Tea or Indian Basil Tea Tulsi tea or Indian basil tea is one of the most popular teas. For some easy steps, you can prepare it in no time. Why should you like drinking tulsi tea? ·           Weight loss ·          Immunity boosting ·          Mood refreshment ·          Relief of cough For these beneficial sides tulsi tea is broadly taken. Quite a number of people throughout the world take this tea regularly. Let’s get to know abot the ingredients and the preparation method. 6-8 basil leaves Ginger flakes A little Cinnamon 1 cardamom Sugar as needed Lemon juice   How to prepare Tulsi Tea or   Indian Basil Tea Firstly, Take a tea pot and add 2-3 cups of water and then put it on the stove. Secondly, Add basil leaves, Ginger flakes, Cinnamon and carda...

Amazing Health Benefits of Honey

Looking for Amazing Health Benefits of Honey? This article will help you to know some  health benefits of honey. The food ingredients of honey are very important to make life honeyed. If we make a list of food by considering the side of nutritional and delicacy values, honey holds the top line. Various ailments can be cured with honey without taking any medicine. Honey is a super alternative to sugar. Not only a sugar substitute but also much more beneficial than sugar. This is scientifically proven.   Ingredients of honey Honey contains 45 food ingredients. Flower pollen honey contains 25 to 36 percent glucose, 34 to 43 percent fructose, 0.5 to 3.0 percent sucrose and 5 to 12 percent maltose. It also contains 22 percent amino acids and 26 percent minerals salt and 11 percent enzyme. 100 grams of honey has 288 calorie. Vitamins such as Vitamin C or Ascorbic Acid, Vitamin B-1, B-2, B-3, B-5, B-6, Vitamin-E, Vitamin-K, Vitamin-A or Carotene etc. are present. Honey is such a...

The Wonder of Aloe Vera

Uses of aloe vera This website is about health tips using natural means. 'Uses of aloe vera' is an indication of that.   A re there any people in the world who have never heard the word ' Aloe vera'? I think all of us. It is a succulent plant species of the genus aloe with hundreds of species. This small green plant enhances beauty for what this nature-daughter is called Kumari. On one hand it enhances the external beauty, on the other hand, this herbal plant also has nutritional value. Aloe vera is used in cosmetics and in medicine. It is available on the road-sides and in the market.  It contains calcium, sodium, zinc, iron, potassium, manganese, zinc, folic acid, amino acids and vitamins A, B6 and B2, etc., which help in various activities of health protection. Here are some wonderful uses of this small plant. To lose weight: Aloe vera contains anti-oxidant and anti-inflammatory ingredients, which keep the body fit and help in weight loss. According to some resear...